Different Units, a Common Scale
A z-score measures a value relative to a reference mean and standard deviation:
The original units cancel, and the sign records whether the value lies above or below the mean. A z-score of 1.5 means 1.5 standard deviations above the chosen reference mean. Comparisons remain meaningful only when the reference populations and measurements are themselves comparable.
When Does Standardization Produce a Standard Normal?
If is normally distributed, then follows the standard normal distribution with mean 0 and standard deviation 1. If is skewed, multimodal, or heavy-tailed, z-scoring preserves that shape. It standardizes location and scale; it does not manufacture normality.
Uses and Limits in ML
Standardization often helps optimization and distance-based models by putting features on comparable numerical scales. It is not necessary for every model, and an absolute threshold such as is only a sensible outlier rule when the reference distribution and application justify it.