Same MCP, different center of gravity
MCP in Cowork is structurally identical to MCP in Claude Code — same servers, same transports, same scopes. The difference is workflow. In Code you connect to GitHub, Sentry, Postgres for code-shaped jobs. In Cowork you connect to Notion, Google Drive, Slack, Linear, Airtable for content-shaped jobs.
The high-leverage Cowork MCP pattern is read → analyze → write back. Pull a Notion database into the working folder, run analysis on the local copy (cheap, fast, audit-able), then push results back via the same MCP — update properties, post comments, change statuses. The local round-trip is your audit trail; the remote is your system of record.